| September 2019 |
| Mon 2: |
82 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
5.22g |
|
14.50g |
|
-
|
-
|
| August 2019 |
| Sat 17: |
196 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
9.00g |
|
32.90g |
|
-
|
-
|
| Tue 13: |
663 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
15.07g |
|
134.80g |
|
-
|
-
|
| June 2019 |
| Wed 12: |
357 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
12.00g |
|
58.00g |
|
-
|
-
|
| Tue 11: |
749 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
43.61g |
|
65.21g |
|
-
|
-
|
| Mon 10: |
616 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
37.41g |
|
115.77g |
|
-
|
-
|
| Thu 6: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
13.05g |
|
36.25g |
|
-
|
-
|
| Tue 4: |
206 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
14.60g |
|
26.30g |
|
-
|
-
|
| May 2019 |
| Wed 29: |
31 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
0.93g |
|
6.09g |
|
-
|
-
|
| Mon 27: |
364 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
9.44g |
|
71.31g |
|
-
|
-
|
| Thu 23: |
668 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
40.11g |
|
83.38g |
|
-
|
-
|
| Mon 20: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.20g |
|
12.40g |
|
-
|
-
|
| Sat 18: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
1.44g |
|
14.35g |
|
-
|
-
|
| Mon 13: |
575 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
9.50g |
|
44.00g |
|
-
|
-
|
| Tue 7: |
208 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
6.50g |
|
32.50g |
|
-
|
-
|
| Sat 4: |
522 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
18.45g |
|
91.16g |
|
-
|
-
|
| Thu 2: |
278 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
30.21g |
|
26.95g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
45.54g |
|
15.40g |
|
-
|
-
|
| Mon 29: |
893 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
27.77g |
|
164.19g |
|
-
|
-
|
| Sun 28: |
309 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
11.55g |
|
61.35g |
|
-
|
-
|
