| November 2018 |
| Tue 20: |
608 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
21.54g |
|
87.86g |
|
3048*
|
 2440
|
| Fri 16: |
210 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
4.80g |
|
44.70g |
|
-
|
-
|
| Thu 15: |
682 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
15.07g |
|
98.02g |
|
2316*
|
1634
|
| Wed 14: |
1907 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
101.65g |
|
72.70g |
|
162.03g |
|
3580*
|
1673
|
| Tue 13: |
1401 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
73.97g |
|
52.66g |
|
133.12g |
|
3603*
|
2202
|
| Mon 12: |
969 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
18.99g |
|
178.23g |
|
2888*
|
1919
|
| Thu 8: |
951 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
26.88g |
|
154.54g |
|
3119*
|
2168
|
| Wed 7: |
1003 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
17.74g |
|
182.35g |
|
2346*
|
1343
|
| Tue 6: |
2576 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
114.86g |
|
67.40g |
|
316.64g |
|
4086*
|
1510
|
| Mon 5: |
1893 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
75.06g |
|
260.76g |
|
3023*
|
1130
|
| Sun 4: |
4002 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
162.61g |
|
85.74g |
|
481.12g |
|
-
|
-
|
| Sat 3: |
1147 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
50.00g |
|
139.42g |
|
2839*
|
1692
|
| Fri 2: |
1784 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
68.52g |
|
225.21g |
|
2848*
|
1064
|
| Thu 1: |
1171 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
61.95g |
|
165.27g |
|
4105*
|
2934
|
| October 2018 |
| Wed 31: |
1477 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
56.42g |
|
239.70g |
|
2507*
|
1030
|
| Tue 30: |
1303 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
62.83g |
|
142.33g |
|
4193*
|
2890
|
| Mon 29: |
1377 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
50.34g |
|
173.47g |
|
3266*
|
1889
|
| Sun 28: |
1252 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
39.01g |
|
159.18g |
|
3068*
|
1816
|
| Sat 27: |
1521 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
88.00g |
|
174.85g |
|
2587*
|
1066
|
