ann190819's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 28: 1301 * 72%
Fat:
 
Prot:
 
Carbs:
55.84g
 
82.93g
 
112.48g
- -
Thu 15: 1719 * 96%
Fat:
 
Prot:
 
Carbs:
44.07g
 
58.17g
 
271.73g
- -
July 2024
Fri 12: 473 * 26%
Fat:
 
Prot:
 
Carbs:
19.92g
 
21.35g
 
51.99g
- -
Thu 11: 1892 * 105%
Fat:
 
Prot:
 
Carbs:
67.42g
 
83.46g
 
236.32g
- -
Wed 10: 1631 * 91%
Fat:
 
Prot:
 
Carbs:
65.70g
 
57.49g
 
198.67g
- -
Tue 9: 1516 * 84%
Fat:
 
Prot:
 
Carbs:
63.82g
 
70.88g
 
172.45g
- -
Mon 8: 1340 * 74%
Fat:
 
Prot:
 
Carbs:
71.56g
 
86.24g
 
96.36g
- -
Sun 7: 2157 * 120%
Fat:
 
Prot:
 
Carbs:
79.79g
 
111.71g
 
271.46g
- -
June 2024
Sat 22: 1769 * 98%
Fat:
 
Prot:
 
Carbs:
71.47g
 
84.04g
 
204.29g
- -
January 2024
Thu 11: 436 * 24%
Fat:
 
Prot:
 
Carbs:
7.18g
 
17.96g
 
77.18g
- -
Wed 10: 1074 * 60%
Fat:
 
Prot:
 
Carbs:
50.17g
 
37.69g
 
122.69g
- -
December 2023
Mon 25: 1119 * 62%
Fat:
 
Prot:
 
Carbs:
57.70g
 
56.41g
 
88.74g
- -
Sun 24: 1202 * 67%
Fat:
 
Prot:
 
Carbs:
53.89g
 
51.77g
 
126.97g
- -
October 2023
Sun 15: 1121 * 62%
Fat:
 
Prot:
 
Carbs:
46.78g
 
68.09g
 
107.26g
- -
September 2023
Fri 29: 1621 * 90%
Fat:
 
Prot:
 
Carbs:
59.99g
 
77.12g
 
201.46g
- -
Thu 28: 1408 * 78%
Fat:
 
Prot:
 
Carbs:
44.79g
 
79.64g
 
184.32g
- -
Wed 27: 1469 * 82%
Fat:
 
Prot:
 
Carbs:
33.53g
 
73.05g
 
222.70g
- -
Tue 26: 1346 * 75%
Fat:
 
Prot:
 
Carbs:
53.71g
 
38.66g
 
179.28g
- -
Sun 17: 854 * 47%
Fat:
 
Prot:
 
Carbs:
39.15g
 
56.64g
 
69.66g
- -
Sat 16: 1459 * 81%
Fat:
 
Prot:
 
Carbs:
55.72g
 
32.19g
 
199.67g
- -
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