| October 2018 |
| Wed 24: |
1196 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
83.76g |
|
62.59g |
|
-
|
-
|
| Sat 20: |
1094 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
28.15g |
|
140.79g |
|
-
|
-
|
| Fri 19: |
1032 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
50.03g |
|
130.37g |
|
-
|
-
|
| Thu 18: |
843 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
50.46g |
|
74.22g |
|
-
|
-
|
| Wed 17: |
2026 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
103.77g |
|
73.78g |
|
201.50g |
|
-
|
-
|
| Tue 16: |
188 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
11.66g |
|
7.41g |
|
-
|
-
|
| Mon 15: |
824 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
71.09g |
|
40.59g |
|
-
|
-
|
| Sun 14: |
1287 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
47.74g |
|
248.84g |
|
-
|
-
|
| Sat 13: |
1902 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
64.93g |
|
308.37g |
|
-
|
-
|
| Fri 12: |
1215 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
51.15g |
|
184.26g |
|
-
|
-
|
| Thu 11: |
1113 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
67.57g |
|
93.07g |
|
-
|
-
|
| Wed 10: |
1564 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
76.51g |
|
57.17g |
|
165.84g |
|
1488*
|
 76
|
| Tue 9: |
273 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
9.25g |
|
14.07g |
|
-
|
-
|
| Mon 8: |
1410 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
45.52g |
|
258.05g |
|
-
|
-
|
| Sat 6: |
729 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
20.22g |
|
124.54g |
|
-
|
-
|
| Fri 5: |
1342 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
75.61g |
|
183.33g |
|
-
|
-
|
| September 2018 |
| Thu 27: |
420 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
8.17g |
|
77.20g |
|
-
|
-
|
| Thu 20: |
1425 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
49.18g |
|
188.76g |
|
-
|
-
|
| Tue 18: |
218 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
8.78g |
|
24.28g |
|
-
|
-
|
| Mon 17: |
1135 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
62.34g |
|
107.61g |
|
-
|
-
|
