| October 2020 |
| Fri 23: |
476 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
25.21g |
|
43.62g |
|
-
|
-
|
| Thu 22: |
908 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
24.27g |
|
97.39g |
|
-
|
-
|
| Mon 19: |
880 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
36.66g |
|
47.14g |
|
-
|
-
|
| Sun 18: |
481 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
25.64g |
|
19.57g |
|
-
|
-
|
| Sat 17: |
697 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
27.32g |
|
53.87g |
|
-
|
-
|
| Fri 16: |
1082 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
47.68g |
|
93.92g |
|
-
|
-
|
| Thu 15: |
590 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
17.09g |
|
78.62g |
|
-
|
-
|
| July 2020 |
| Sat 4: |
1532 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
56.04g |
|
165.54g |
|
-
|
-
|
| June 2020 |
| Mon 22: |
903 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
38.07g |
|
106.31g |
|
-
|
-
|
| Fri 19: |
334 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
12.59g |
|
45.30g |
|
-
|
-
|
| Thu 18: |
722 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
20.87g |
|
75.84g |
|
-
|
-
|
| Wed 17: |
917 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
41.74g |
|
98.78g |
|
-
|
-
|
| Tue 16: |
1012 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
35.32g |
|
97.10g |
|
-
|
-
|
| Mon 15: |
600 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
15.24g |
|
54.87g |
|
-
|
-
|
| Fri 12: |
1000 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
35.34g |
|
119.96g |
|
-
|
-
|
| Thu 11: |
1113 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
37.44g |
|
138.94g |
|
-
|
-
|
| Wed 10: |
742 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
31.17g |
|
103.52g |
|
-
|
-
|
| Tue 9: |
885 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
37.27g |
|
95.67g |
|
1809*
|
 924
|
| Mon 8: |
919 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
29.65g |
|
140.95g |
|
-
|
-
|
| Sat 6: |
574 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
19.15g |
|
70.52g |
|
-
|
-
|
