meroooo2020's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Sat 13: 1185 * 65%
Fat:
 
Prot:
 
Carbs:
61.65g
 
68.93g
 
95.36g
- -
Fri 12: 541 * 29%
Fat:
 
Prot:
 
Carbs:
3.27g
 
20.07g
 
71.47g
- -
Tue 9: 590 * 32%
Fat:
 
Prot:
 
Carbs:
34.00g
 
25.96g
 
45.20g
- -
Sun 7: 970 * 53%
Fat:
 
Prot:
 
Carbs:
36.92g
 
69.71g
 
84.70g
- -
Sat 6: 1407 * 77%
Fat:
 
Prot:
 
Carbs:
72.01g
 
81.74g
 
88.37g
- -
July 2022
Sun 31: 393 * 21%
Fat:
 
Prot:
 
Carbs:
20.00g
 
17.00g
 
34.00g
- -
Wed 20: 449 * 24%
Fat:
 
Prot:
 
Carbs:
22.16g
 
30.02g
 
48.55g
- -
Sun 17: 503 * 27%
Fat:
 
Prot:
 
Carbs:
20.38g
 
40.84g
 
36.37g
- -
Fri 15: 1423 * 78%
Fat:
 
Prot:
 
Carbs:
41.07g
 
95.64g
 
131.10g
- -
Fri 1: 982 * 54%
Fat:
 
Prot:
 
Carbs:
61.17g
 
44.79g
 
94.21g
- -
June 2022
Fri 24: 1107 * 60%
Fat:
 
Prot:
 
Carbs:
22.30g
 
14.43g
 
239.70g
- -
July 2021
Sat 24: 817 * 45%
Fat:
 
Prot:
 
Carbs:
40.39g
 
58.49g
 
78.96g
- -
July 2020
Fri 10: - - 676* -
Thu 9: - - 2474* -
Wed 8: - - 2165* -
Tue 7: - - 2008* -
Mon 6: - - 2052* -
Sun 5: - - 1967* -
Sat 4: - - 2016* -
Fri 3: - - 1996* -
Thu 2: - - 2037* -
Wed 1: - - 2082* -
June 2020
Tue 30: - - 1993* -
Mon 29: - - 2081* -
Sun 28: - - 2030* -
Sat 27: - - 2027* -
Fri 26: 791 * 43%
Fat:
 
Prot:
 
Carbs:
57.64g
 
65.60g
 
0.00g
1986*  1195
Thu 25: - - 1982* -
Wed 24: - - 2018* -
Tue 23: - - 1969* -
Mon 22: - - 2293* -
Sun 21: - - 1964* -
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