| February 2019 |
| Sun 10: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.30g |
|
55.73g |
|
105.11g |
|
-
|
-
|
| November 2018 |
| Thu 22: |
940 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
39.13g |
|
96.65g |
|
-
|
-
|
| Wed 21: |
740 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
21.80g |
|
100.83g |
|
-
|
-
|
| Tue 20: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
0.00g |
|
9.00g |
|
-
|
-
|
| Mon 19: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
80.98g |
|
150.85g |
|
-
|
-
|
| Sun 18: |
493 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
42.18g |
|
46.35g |
|
-
|
-
|
| Sat 17: |
512 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
31.83g |
|
63.36g |
|
-
|
-
|
| Fri 16: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.86g |
|
53.99g |
|
102.39g |
|
-
|
-
|
| Thu 15: |
1489 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
71.52g |
|
193.17g |
|
-
|
-
|
| Wed 14: |
1113 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
43.54g |
|
158.92g |
|
2724*
|
 1611
|
| Tue 13: |
969 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
51.35g |
|
151.58g |
|
-
|
-
|
| Mon 12: |
1025 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
49.53g |
|
155.71g |
|
-
|
-
|
| Sun 11: |
1436 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
51.64g |
|
157.29g |
|
-
|
-
|
| Sat 10: |
1018 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
32.76g |
|
120.61g |
|
-
|
-
|
| Fri 9: |
1050 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
49.55g |
|
82.78g |
|
-
|
-
|
| Thu 8: |
1352 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
89.55g |
|
124.62g |
|
-
|
-
|
| Wed 7: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
95.11g |
|
105.08g |
|
2610*
|
1405
|
| Mon 5: |
869 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
64.69g |
|
106.23g |
|
-
|
-
|
| Sun 4: |
1565 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
89.40g |
|
180.35g |
|
-
|
-
|
| Sat 3: |
631 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
51.33g |
|
48.22g |
|
-
|
-
|
