| August 2022 |
| Tue 16: |
1109 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
61.48g |
|
158.19g |
|
2775*
|
 1666
|
| January 2022 |
| Tue 4: |
-
|
-
|
|
2554*
|
-
|
| October 2019 |
| Thu 3: |
198 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
7.88g |
|
31.17g |
|
-
|
-
|
| September 2019 |
| Sun 1: |
817 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
38.21g |
|
84.31g |
|
-
|
-
|
| May 2019 |
| Wed 29: |
439 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
22.79g |
|
38.10g |
|
-
|
-
|
| Tue 28: |
695 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
55.74g |
|
61.87g |
|
-
|
-
|
| Mon 27: |
1006 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
55.18g |
|
120.62g |
|
-
|
-
|
| Sun 26: |
877 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
35.30g |
|
54.01g |
|
-
|
-
|
| Sat 25: |
699 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
22.02g |
|
70.42g |
|
2326*
|
1627
|
| Fri 24: |
275 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
6.31g |
|
40.44g |
|
-
|
-
|
| Thu 23: |
798 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
14.41g |
|
103.88g |
|
-
|
-
|
| Wed 22: |
1075 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
44.38g |
|
123.49g |
|
-
|
-
|
| Tue 21: |
981 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
23.77g |
|
110.88g |
|
-
|
-
|
| Mon 20: |
854 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
60.47g |
|
90.36g |
|
-
|
-
|
| Sun 19: |
1319 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
61.17g |
|
146.96g |
|
2279*
|
960
|
| Sat 18: |
659 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
30.51g |
|
85.54g |
|
1969*
|
1310
|
| Fri 17: |
142 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
2.08g |
|
18.09g |
|
-
|
-
|
| Thu 16: |
1017 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
39.93g |
|
99.14g |
|
-
|
-
|
| Wed 15: |
1614 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
58.48g |
|
172.47g |
|
-
|
-
|
| Tue 14: |
446 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
40.57g |
|
29.45g |
|
-
|
-
|
| Mon 13: |
672 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
36.28g |
|
69.85g |
|
-
|
-
|
