| November 2020 |
| Sat 7: |
1037 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
30.82g |
|
91.62g |
|
-
|
-
|
| Fri 6: |
731 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
53.64g |
|
6.50g |
|
-
|
-
|
| Thu 5: |
525 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
38.21g |
|
17.66g |
|
1839*
|
 1314
|
| Wed 4: |
1039 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
90.61g |
|
42.75g |
|
14.21g |
|
-
|
-
|
| Tue 3: |
1243 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
97.07g |
|
77.29g |
|
12.75g |
|
-
|
-
|
| Mon 2: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.36g |
|
87.19g |
|
7.86g |
|
-
|
-
|
| Sun 1: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
89.03g |
|
85.53g |
|
8.25g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
606 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
45.12g |
|
3.56g |
|
-
|
-
|
| Fri 30: |
365 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
29.27g |
|
13.24g |
|
-
|
-
|
| Thu 29: |
566 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
35.89g |
|
3.36g |
|
-
|
-
|
| Wed 28: |
1087 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
110.33g |
|
11.31g |
|
-
|
-
|
| Tue 27: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.71g |
|
99.29g |
|
8.87g |
|
1905*
|
778
|
| Mon 26: |
1358 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
111.29g |
|
73.21g |
|
18.30g |
|
-
|
-
|
| Sun 25: |
388 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
24.80g |
|
15.65g |
|
1725*
|
1337
|
| Sat 24: |
651 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
32.06g |
|
14.62g |
|
-
|
-
|
| Fri 23: |
999 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
99.64g |
|
11.14g |
|
-
|
-
|
| Thu 22: |
1176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
103.70g |
|
42.88g |
|
1825*
|
649
|
| September 2018 |
| Wed 19: |
1509 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
58.51g |
|
186.43g |
|
-
|
-
|
| Tue 18: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
45.76g |
|
203.12g |
|
-
|
-
|
