| April 2024 |
| March 2024 |
| Thu 21: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
82.61g |
|
79.30g |
|
-
|
-
|
| Fri 15: |
632 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
33.71g |
|
15.53g |
|
-
|
-
|
| Thu 14: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
94.32g |
|
54.59g |
|
-
|
-
|
| Wed 13: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
74.58g |
|
47.62g |
|
40.84g |
|
-
|
-
|
| Tue 12: |
1029 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
79.63g |
|
42.46g |
|
-
|
-
|
| Mon 11: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.18g |
|
111.18g |
|
68.41g |
|
-
|
-
|
| Sun 10: |
769 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
69.23g |
|
38.71g |
|
-
|
-
|
| Sat 9: |
929 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
99.68g |
|
16.63g |
|
-
|
-
|
| Fri 8: |
1461 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
106.45g |
|
85.16g |
|
36.84g |
|
-
|
-
|
| Thu 7: |
1171 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
112.96g |
|
59.75g |
|
-
|
-
|
| Wed 6: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
117.08g |
|
47.39g |
|
-
|
-
|
| Tue 5: |
1835 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
102.89g |
|
137.02g |
|
90.64g |
|
-
|
-
|
| Mon 4: |
1532 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.61g |
|
102.52g |
|
86.98g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
1214 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
79.45g |
|
135.98g |
|
-
|
-
|
| Fri 8: |
1326 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.59g |
|
119.92g |
|
44.67g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
1346 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
49.87g |
|
189.12g |
|
-
|
-
|
| Thu 26: |
1519 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
98.80g |
|
154.46g |
|
-
|
-
|
| Wed 25: |
1671 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.40g |
|
79.26g |
|
161.33g |
|
-
|
-
|
| Fri 20: |
1187 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
75.15g |
|
111.38g |
|
-
|
-
|
