| January 2022 |
| Sun 16: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
68.95g |
|
101.58g |
|
-
|
-
|
| Sat 15: |
563 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
14.80g |
|
106.03g |
|
-
|
-
|
| Fri 14: |
1709 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
130.57g |
|
55.30g |
|
164.05g |
|
-
|
-
|
| Thu 13: |
631 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
25.96g |
|
89.61g |
|
-
|
-
|
| Wed 12: |
970 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
70.50g |
|
90.31g |
|
-
|
-
|
| Tue 11: |
592 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
33.81g |
|
84.73g |
|
-
|
-
|
| Mon 10: |
685 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
34.27g |
|
101.27g |
|
-
|
-
|
| Sun 9: |
1026 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
62.32g |
|
142.78g |
|
-
|
-
|
| Sat 8: |
944 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
54.35g |
|
113.27g |
|
-
|
-
|
| September 2018 |
| Thu 6: |
1105 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
49.05g |
|
86.35g |
|
-
|
-
|
