| August 2021 |
| Wed 11: |
-
|
-
|
|
1674*
|
-
|
| May 2020 |
| Thu 7: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
17.58g |
|
48.69g |
|
-
|
-
|
| April 2020 |
| Sun 5: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
9.26g |
|
46.94g |
|
-
|
-
|
| Sat 4: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
1.90g |
|
43.40g |
|
-
|
-
|
| March 2020 |
| Sun 8: |
92 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
5.06g |
|
7.07g |
|
-
|
-
|
| February 2020 |
| Sat 15: |
183 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
10.13g |
|
14.13g |
|
-
|
-
|
| Thu 13: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
71.56g |
|
68.30g |
|
-
|
-
|
| Wed 12: |
1733 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
121.78g |
|
74.36g |
|
105.99g |
|
-
|
-
|
| Tue 11: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
42.52g |
|
79.08g |
|
-
|
-
|
| Tue 4: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
26.73g |
|
11.65g |
|
-
|
-
|
| January 2020 |
| Sun 26: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
66.42g |
|
164.19g |
|
-
|
-
|
| Thu 23: |
151 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
5.40g |
|
18.17g |
|
-
|
-
|
| Mon 6: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
10.49g |
|
33.00g |
|
-
|
-
|
| Sun 5: |
1610 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
74.45g |
|
171.68g |
|
-
|
-
|
| December 2019 |
| Fri 20: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
18.50g |
|
22.67g |
|
-
|
-
|
| Wed 18: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
41.63g |
|
53.35g |
|
-
|
-
|
| Sun 15: |
526 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
19.51g |
|
78.14g |
|
-
|
-
|
| Fri 13: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
31.38g |
|
89.61g |
|
1737*
|
 1045
|
| Wed 4: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
23.29g |
|
39.67g |
|
-
|
-
|
| Tue 3: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
56.29g |
|
124.38g |
|
-
|
-
|
| Mon 2: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
17.03g |
|
9.46g |
|
-
|
-
|
