| April 2024 |
| Wed 24: |
223 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
6.90g |
|
43.94g |
|
-
|
-
|
| Tue 23: |
720 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
25.93g |
|
104.38g |
|
-
|
-
|
| Mon 22: |
994 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
52.70g |
|
129.86g |
|
2139*
|
 1145
|
| Sun 21: |
497 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
40.22g |
|
66.72g |
|
-
|
-
|
| Tue 9: |
719 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
49.73g |
|
76.28g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
378 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
22.22g |
|
33.53g |
|
-
|
-
|
| February 2024 |
| Fri 9: |
774 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
58.57g |
|
68.14g |
|
-
|
-
|
| Thu 8: |
519 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
39.88g |
|
76.15g |
|
1833*
|
1314
|
| Wed 7: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
5.24g |
|
24.62g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
176 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
4.05g |
|
21.80g |
|
1789*
|
1613
|
| October 2023 |
| Mon 30: |
284 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
9.74g |
|
36.59g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
167 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
4.68g |
|
26.26g |
|
-
|
-
|
| Tue 5: |
1248 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
76.53g |
|
103.91g |
|
-
|
-
|
| Mon 4: |
1501 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
104.06g |
|
113.00g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
858 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
32.56g |
|
87.32g |
|
-
|
-
|
| Tue 29: |
417 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
21.30g |
|
52.84g |
|
-
|
-
|
| Mon 28: |
1251 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
104.16g |
|
135.23g |
|
1697*
|
446
|
| Fri 25: |
409 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
17.24g |
|
23.90g |
|
-
|
-
|
| Thu 24: |
733 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
70.69g |
|
73.81g |
|
-
|
-
|
| Wed 23: |
444 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
22.78g |
|
67.97g |
|
-
|
-
|
