| July 2017 |
| Sun 9: |
1761 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
86.89g |
|
46.07g |
|
194.68g |
|
-
|
-
|
| Sat 8: |
1827 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
72.48g |
|
37.77g |
|
280.38g |
|
1929*
|
 102
|
| Fri 7: |
1891 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
96.64g |
|
68.81g |
|
199.23g |
|
-
|
-
|
| Thu 6: |
1676 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.56g |
|
65.10g |
|
194.67g |
|
-
|
-
|
| Wed 5: |
1924 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
45.69g |
|
206.96g |
|
-
|
-
|
| Tue 4: |
1890 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
82.04g |
|
59.79g |
|
184.12g |
|
-
|
-
|
| Mon 3: |
1800 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
86.79g |
|
205.34g |
|
-
|
-
|
| May 2012 |
| Sun 27: |
966 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
73.62g |
|
41.43g |
|
32.00g |
|
2117*
|
1151
|
| Sat 26: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
44.40g |
|
137.78g |
|
1978*
|
390
|
| Fri 25: |
1320 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
61.64g |
|
126.89g |
|
2133*
|
813
|
| Thu 24: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
48.64g |
|
181.07g |
|
1811*
|
440
|
| Wed 23: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
56.61g |
|
156.76g |
|
1751*
|
337
|
| Tue 22: |
1616 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
231.99g |
|
45.53g |
|
1704*
|
88
|
| Mon 21: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
93.52g |
|
35.28g |
|
69.10g |
|
1786*
|
596
|
| Sun 20: |
1188 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
76.12g |
|
91.82g |
|
1821*
|
633
|
| Sat 19: |
1182 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
78.31g |
|
53.00g |
|
1618*
|
436
|
| Fri 18: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
50.77g |
|
250.88g |
|
1618*
|
217
|
| Thu 17: |
1467 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
48.08g |
|
186.50g |
|
2336*
|
869
|
| Wed 16: |
1814 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
102.99g |
|
79.87g |
|
118.64g |
|
1783*
|
 31
|
| Tue 15: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
30.94g |
|
140.10g |
|
1840*
|
689
|
