초보빌더's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2018
Mon 8: - - 760* -
Sun 7: - - 129* -
Fri 5: - - 328* -
Thu 4: - - 169* -
Wed 3: - - 597* -
Mon 1: - - 243* -
September 2018
Sun 30: - - 175* -
Sat 29: - - 361* -
Thu 27: - - 674* -
Wed 26: - - 493* -
Tue 25: - - 876* -
Mon 24: - - 1022* -
Sun 23: - - 910* -
Sat 22: - - 894* -
Fri 21: - - 945* -
Thu 20: - - 693* -
Wed 19: - - 622* -
Tue 18: - - 743* -
Mon 17: 156 * 7%
Fat:
 
Prot:
 
Carbs:
4.30g
 
18.58g
 
12.46g
971*  815
Sun 16: 635 * 30%
Fat:
 
Prot:
 
Carbs:
17.15g
 
38.76g
 
79.60g
- -
Fri 14: - - 1527* -
Get the app
    
© 2024 FatSecret. All rights reserved.