elenka_rnd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 24: 993 * 76%
Fat:
 
Prot:
 
Carbs:
42.35g
 
70.67g
 
100.95g
- -
Mon 23: 1109 * 85%
Fat:
 
Prot:
 
Carbs:
43.49g
 
68.80g
 
128.75g
- -
Sun 22: 225 * 17%
Fat:
 
Prot:
 
Carbs:
13.00g
 
14.57g
 
11.77g
- -
Fri 20: 934 * 72%
Fat:
 
Prot:
 
Carbs:
44.90g
 
46.10g
 
88.16g
- -
Thu 19: 1058 * 81%
Fat:
 
Prot:
 
Carbs:
51.41g
 
60.72g
 
88.73g
- -
Wed 18: 1305 * 100%
Fat:
 
Prot:
 
Carbs:
65.31g
 
81.57g
 
97.93g
- -
Tue 17: 1326 * 102%
Fat:
 
Prot:
 
Carbs:
46.01g
 
88.36g
 
136.67g
- -
Mon 16: 1338 * 103%
Fat:
 
Prot:
 
Carbs:
75.31g
 
86.06g
 
83.25g
- -
Sat 14: 235 * 18%
Fat:
 
Prot:
 
Carbs:
10.00g
 
4.75g
 
30.00g
- -
Fri 13: 1029 * 79%
Fat:
 
Prot:
 
Carbs:
55.13g
 
67.81g
 
67.62g
- -
Thu 12: 1079 * 83%
Fat:
 
Prot:
 
Carbs:
59.54g
 
61.52g
 
75.49g
- -
Wed 11: 1142 * 88%
Fat:
 
Prot:
 
Carbs:
55.63g
 
60.29g
 
99.16g
- -
Tue 10: 1470 * 113%
Fat:
 
Prot:
 
Carbs:
92.04g
 
68.34g
 
89.65g
- -
Mon 9: 983 * 76%
Fat:
 
Prot:
 
Carbs:
58.96g
 
57.51g
 
57.13g
- -
Sun 8: 1169 * 90%
Fat:
 
Prot:
 
Carbs:
60.06g
 
57.31g
 
86.83g
- -
Sat 7: 977 * 75%
Fat:
 
Prot:
 
Carbs:
42.85g
 
66.84g
 
78.46g
- -
Fri 6: 1159 * 89%
Fat:
 
Prot:
 
Carbs:
84.54g
 
52.18g
 
49.86g
- -
Thu 5: 1051 * 81%
Fat:
 
Prot:
 
Carbs:
69.05g
 
83.31g
 
22.94g
- -
Wed 4: 1120 * 86%
Fat:
 
Prot:
 
Carbs:
75.28g
 
86.53g
 
26.70g
- -
Tue 3: 1084 * 83%
Fat:
 
Prot:
 
Carbs:
75.62g
 
73.38g
 
30.80g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.