| March 2023 |
| Thu 30: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
103.68g |
|
82.83g |
|
-
|
-
|
| May 2022 |
| Thu 19: |
396 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
16.36g |
|
27.25g |
|
-
|
-
|
| Wed 18: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
25.25g |
|
58.98g |
|
-
|
-
|
| Thu 12: |
622 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
8.79g |
|
112.63g |
|
-
|
-
|
| January 2022 |
| Sat 22: |
507 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
7.71g |
|
92.00g |
|
-
|
-
|
| Fri 21: |
553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
16.00g |
|
80.37g |
|
-
|
-
|
| Thu 20: |
524 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
22.02g |
|
75.85g |
|
-
|
-
|
| Wed 12: |
503 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
19.58g |
|
69.37g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
47.81g |
|
102.00g |
|
-
|
-
|
| Wed 17: |
760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
32.73g |
|
84.79g |
|
-
|
-
|
| Mon 1: |
728 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
30.71g |
|
95.79g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
685 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
29.75g |
|
83.51g |
|
-
|
-
|
| Thu 28: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
59.08g |
|
117.60g |
|
1368*
|
 328
|
| Wed 27: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
61.91g |
|
119.61g |
|
-
|
-
|
| Tue 26: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
31.56g |
|
106.58g |
|
1857*
|
804
|
| July 2021 |
| Wed 28: |
867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
45.21g |
|
87.57g |
|
-
|
-
|
| Tue 27: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
84.10g |
|
90.14g |
|
-
|
-
|
| Mon 26: |
909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
38.27g |
|
137.84g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
32.48g |
|
164.52g |
|
-
|
-
|
| Thu 27: |
912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
17.17g |
|
105.29g |
|
-
|
-
|
