| June 2023 |
| Sun 25: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
5.00g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
1263 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
62.79g |
|
167.66g |
|
1476*
|
 213
|
| Tue 28: |
389 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
22.36g |
|
11.27g |
|
1683*
|
1294
|
| Mon 27: |
462 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
13.17g |
|
19.38g |
|
1543*
|
1081
|
| Sun 26: |
-
|
-
|
|
1567*
|
-
|
| Sat 25: |
-
|
-
|
|
1568*
|
-
|
| Fri 24: |
800 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
43.83g |
|
94.80g |
|
1765*
|
965
|
| November 2019 |
| Mon 18: |
439 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
19.25g |
|
70.40g |
|
-
|
-
|
| April 2019 |
| Sun 7: |
99 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
3.50g |
|
12.00g |
|
-
|
-
|
| Sat 6: |
1347 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
84.68g |
|
141.41g |
|
575*
|
 772
|
| October 2018 |
| Tue 9: |
1438 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
42.43g |
|
172.69g |
|
-
|
-
|
| Mon 8: |
1051 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
61.59g |
|
147.62g |
|
-
|
-
|
| Wed 3: |
357 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
9.20g |
|
53.30g |
|
-
|
-
|
| Tue 2: |
-
|
-
|
|
1570*
|
-
|
| Mon 1: |
-
|
-
|
|
1924*
|
-
|
| September 2018 |
| Sun 30: |
-
|
-
|
|
1719*
|
-
|
| Sat 29: |
-
|
-
|
|
2216*
|
-
|
| Fri 28: |
-
|
-
|
|
2269*
|
-
|
| Thu 27: |
1877 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
84.79g |
|
256.66g |
|
1720*
|
157
|
| Wed 26: |
1324 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
49.30g |
|
134.14g |
|
2401*
|
1077
|
| Sun 9: |
-
|
-
|
|
343*
|
-
|
| Sat 8: |
1237 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
53.66g |
|
172.60g |
|
2177*
|
940
|
| Fri 7: |
903 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
52.25g |
|
127.38g |
|
1973*
|
1070
|
| Thu 6: |
1086 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
55.45g |
|
178.82g |
|
1915*
|
829
|
| Wed 5: |
860 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
28.52g |
|
137.35g |
|
2085*
|
1225
|
| Tue 4: |
1308 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
76.62g |
|
152.92g |
|
1858*
|
550
|
