| February 2022 |
| Thu 24: |
1353 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
76.23g |
|
161.29g |
|
4728*
|
 3375
|
| Wed 23: |
1242 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
99.35g |
|
139.95g |
|
-
|
-
|
| Tue 22: |
1164 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
103.48g |
|
75.63g |
|
3695*
|
2531
|
| November 2018 |
| Mon 26: |
412 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
38.91g |
|
27.76g |
|
-
|
-
|
| Wed 21: |
381 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
24.44g |
|
20.64g |
|
-
|
-
|
| Tue 20: |
520 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
30.71g |
|
72.72g |
|
-
|
-
|
| Mon 19: |
733 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
15.25g |
|
119.46g |
|
-
|
-
|
| Wed 14: |
769 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
34.66g |
|
101.40g |
|
-
|
-
|
| Tue 13: |
1020 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
52.33g |
|
113.60g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
246 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
30.30g |
|
17.54g |
|
-
|
-
|
| Tue 30: |
234 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
25.64g |
|
14.19g |
|
-
|
-
|
| Mon 29: |
705 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
68.65g |
|
49.68g |
|
-
|
-
|
| September 2018 |
| Thu 27: |
515 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
33.31g |
|
58.67g |
|
-
|
-
|
| Wed 26: |
73 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
6.24g |
|
0.38g |
|
-
|
-
|
| Wed 19: |
475 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
48.99g |
|
7.01g |
|
-
|
-
|
| Tue 18: |
717 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
33.61g |
|
53.67g |
|
-
|
-
|
| Sat 15: |
460 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
28.82g |
|
19.71g |
|
-
|
-
|
| Fri 14: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
18.16g |
|
23.60g |
|
-
|
-
|
| Thu 13: |
335 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
24.26g |
|
18.24g |
|
-
|
-
|
| Wed 12: |
309 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
20.51g |
|
4.90g |
|
-
|
-
|
