| November 2018 |
| Fri 30: |
755 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
24.11g |
|
126.89g |
|
-
|
-
|
| Thu 29: |
1393 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
93.42g |
|
146.35g |
|
-
|
-
|
| Mon 12: |
114 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
2.48g |
|
5.00g |
|
-
|
-
|
| Mon 5: |
114 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
2.48g |
|
5.00g |
|
-
|
-
|
| October 2018 |
| Mon 29: |
376 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
1.68g |
|
91.20g |
|
-
|
-
|
| Sun 28: |
1011 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
36.06g |
|
134.39g |
|
-
|
-
|
| Sat 27: |
1051 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
26.26g |
|
175.49g |
|
-
|
-
|
| Fri 26: |
1948 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
122.22g |
|
58.64g |
|
160.21g |
|
-
|
-
|
| Thu 25: |
1187 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
64.69g |
|
111.06g |
|
-
|
-
|
| Wed 24: |
1157 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
60.61g |
|
103.26g |
|
-
|
-
|
| Tue 23: |
1343 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
76.68g |
|
164.52g |
|
-
|
-
|
| Mon 22: |
1361 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
76.36g |
|
157.64g |
|
-
|
-
|
| Sun 21: |
1729 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
94.28g |
|
201.94g |
|
-
|
-
|
| Sat 20: |
1893 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
81.00g |
|
67.22g |
|
230.87g |
|
-
|
-
|
| Fri 19: |
1920 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.76g |
|
57.85g |
|
259.41g |
|
-
|
-
|
| Thu 18: |
1517 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
70.35g |
|
232.87g |
|
-
|
-
|
| Wed 17: |
1505 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
68.43g |
|
121.00g |
|
-
|
-
|
| Tue 16: |
1347 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
46.92g |
|
219.46g |
|
-
|
-
|
| Mon 15: |
1289 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
62.53g |
|
168.72g |
|
-
|
-
|
| Sun 14: |
1520 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
68.65g |
|
200.41g |
|
-
|
-
|
