| January 2020 |
| Tue 7: |
1024 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
32.20g |
|
137.53g |
|
-
|
-
|
| December 2019 |
| Thu 12: |
330 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
8.94g |
|
55.75g |
|
-
|
-
|
| Mon 9: |
362 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
18.50g |
|
41.20g |
|
-
|
-
|
| October 2019 |
| Tue 1: |
305 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
12.60g |
|
29.80g |
|
-
|
-
|
| May 2019 |
| Mon 6: |
307 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
12.62g |
|
30.47g |
|
-
|
-
|
| Fri 3: |
366 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
33.70g |
|
4.50g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
663 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
21.72g |
|
61.27g |
|
-
|
-
|
| Mon 29: |
618 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
45.67g |
|
39.47g |
|
-
|
-
|
| Sun 28: |
868 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
82.77g |
|
50.53g |
|
44.71g |
|
-
|
-
|
| Tue 23: |
1483 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
104.99g |
|
113.17g |
|
-
|
-
|
| Mon 22: |
926 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
69.92g |
|
65.03g |
|
-
|
-
|
| Sat 20: |
502 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
31.07g |
|
55.97g |
|
-
|
-
|
| Thu 11: |
241 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
23.12g |
|
19.24g |
|
-
|
-
|
| Tue 9: |
609 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
22.42g |
|
0.47g |
|
-
|
-
|
| March 2019 |
| Tue 19: |
855 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
69.96g |
|
46.47g |
|
-
|
-
|
| Mon 18: |
222 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
15.86g |
|
25.42g |
|
-
|
-
|
| Tue 5: |
194 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
15.30g |
|
18.60g |
|
-
|
-
|
| December 2018 |
| Fri 7: |
305 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
12.60g |
|
29.80g |
|
-
|
-
|
| November 2018 |
| Tue 27: |
715 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
53.13g |
|
53.67g |
|
-
|
-
|
| Fri 23: |
1661 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
47.08g |
|
165.44g |
|
-
|
-
|
