| January 2024 |
| Thu 25: |
654 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
68.19g |
|
3.70g |
|
-
|
-
|
| Wed 10: |
462 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
26.75g |
|
8.64g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
1592 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
75.59g |
|
117.48g |
|
113.91g |
|
-
|
-
|
| Thu 13: |
1367 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
95.21g |
|
101.37g |
|
-
|
-
|
| Wed 12: |
1430 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
71.85g |
|
102.35g |
|
98.78g |
|
-
|
-
|
| April 2023 |
| Sun 2: |
928 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
91.11g |
|
54.51g |
|
-
|
-
|
| January 2023 |
| Tue 10: |
97 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.03g |
|
16.36g |
|
0.00g |
|
-
|
-
|
| November 2022 |
| Sun 6: |
1093 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
72.83g |
|
39.03g |
|
-
|
-
|
| Fri 4: |
466 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
30.75g |
|
4.80g |
|
-
|
-
|
| Thu 3: |
1619 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
129.60g |
|
82.85g |
|
29.93g |
|
-
|
-
|
| Wed 2: |
1314 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
85.55g |
|
107.72g |
|
26.42g |
|
-
|
-
|
| Tue 1: |
1213 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
150.05g |
|
15.89g |
|
1999*
|
 786
|
| October 2022 |
| Mon 31: |
796 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
88.03g |
|
18.09g |
|
-
|
-
|
| Sun 30: |
541 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
49.38g |
|
17.89g |
|
-
|
-
|
| September 2022 |
| Tue 6: |
830 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
42.62g |
|
83.86g |
|
-
|
-
|
| June 2022 |
| Wed 8: |
1220 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
102.63g |
|
89.82g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
1350 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
111.10g |
|
71.45g |
|
2471*
|
1121
|
| Wed 23: |
-
|
-
|
|
2471*
|
-
|
| January 2022 |
| Mon 24: |
970 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
123.15g |
|
17.05g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
1385 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
91.61g |
|
129.99g |
|
19.11g |
|
-
|
-
|
| June 2021 |
| Thu 17: |
1626 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
109.11g |
|
142.59g |
|
18.25g |
|
-
|
-
|
