| April 2019 |
| Mon 15: |
359 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
21.00g |
|
48.00g |
|
-
|
-
|
| March 2019 |
| Mon 25: |
839 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
49.91g |
|
98.90g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
19.46g |
|
2.81g |
|
-
|
-
|
| Tue 26: |
426 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
32.71g |
|
52.70g |
|
-
|
-
|
| Wed 20: |
762 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
46.12g |
|
101.83g |
|
-
|
-
|
| Tue 19: |
777 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
86.33g |
|
38.15g |
|
-
|
-
|
| Sat 16: |
103 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
4.48g |
|
9.61g |
|
-
|
-
|
| January 2019 |
| Mon 28: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
107.27g |
|
108.55g |
|
1374*
|
 191
|
| Sun 27: |
176 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
9.50g |
|
14.00g |
|
-
|
-
|
| September 2018 |
| Fri 7: |
679 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
43.35g |
|
84.08g |
|
1670*
|
991
|
| Wed 5: |
657 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
36.17g |
|
91.41g |
|
-
|
-
|
| Tue 4: |
864 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
23.87g |
|
45.29g |
|
-
|
-
|
| Mon 3: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
54.93g |
|
117.16g |
|
-
|
-
|
| Sun 2: |
1683 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
80.35g |
|
98.89g |
|
-
|
-
|
| Sat 1: |
628 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
24.28g |
|
102.64g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1035 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
45.56g |
|
105.72g |
|
1567*
|
532
|
| Thu 30: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
24.51g |
|
122.81g |
|
1614*
|
387
|
