Areanda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2019
Wed 19: 66 * 4%
Fat:
 
Prot:
 
Carbs:
2.06g
 
0.42g
 
11.78g
- -
Thu 13: 1468 * 92%
Fat:
 
Prot:
 
Carbs:
61.07g
 
67.93g
 
158.18g
- -
Wed 5: 986 * 62%
Fat:
 
Prot:
 
Carbs:
49.61g
 
32.52g
 
106.75g
- -
May 2019
Tue 14: 1094 * 68%
Fat:
 
Prot:
 
Carbs:
59.62g
 
45.76g
 
98.77g
- -
Tue 7: 1433 * 90%
Fat:
 
Prot:
 
Carbs:
75.48g
 
79.65g
 
118.15g
- -
Mon 6: 2048 * 128%
Fat:
 
Prot:
 
Carbs:
98.37g
 
77.78g
 
193.22g
- -
April 2019
Tue 23: 1269 * 79%
Fat:
 
Prot:
 
Carbs:
50.03g
 
41.87g
 
162.59g
- -
Thu 11: 1252 * 78%
Fat:
 
Prot:
 
Carbs:
52.01g
 
54.11g
 
142.05g
- -
Tue 9: 1155 * 72%
Fat:
 
Prot:
 
Carbs:
50.39g
 
36.05g
 
140.45g
- -
Fri 5: 1318 * 82%
Fat:
 
Prot:
 
Carbs:
46.74g
 
88.11g
 
138.56g
- -
March 2019
Mon 18: 695 * 43%
Fat:
 
Prot:
 
Carbs:
21.13g
 
41.10g
 
85.97g
- -
Thu 14: 1074 * 67%
Fat:
 
Prot:
 
Carbs:
30.29g
 
41.16g
 
158.24g
- -
February 2019
Sat 23: 994 * 62%
Fat:
 
Prot:
 
Carbs:
45.85g
 
39.63g
 
109.75g
- -
Fri 22: 1946 * 122%
Fat:
 
Prot:
 
Carbs:
98.61g
 
65.95g
 
196.00g
- -
Wed 20: 1311 * 82%
Fat:
 
Prot:
 
Carbs:
55.49g
 
44.56g
 
157.74g
- -
Tue 19: 856 * 54%
Fat:
 
Prot:
 
Carbs:
46.69g
 
22.45g
 
86.61g
- -
Sat 16: 1252 * 78%
Fat:
 
Prot:
 
Carbs:
58.46g
 
68.04g
 
113.75g
- -
Fri 15: 1959 * 122%
Fat:
 
Prot:
 
Carbs:
73.10g
 
82.99g
 
232.71g
- -
Thu 14: 1625 * 102%
Fat:
 
Prot:
 
Carbs:
62.81g
 
61.47g
 
176.78g
- -
Wed 13: 1781 * 111%
Fat:
 
Prot:
 
Carbs:
83.38g
 
91.09g
 
164.69g
- -
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