| January 2020 |
| Tue 21: |
731 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
40.36g |
|
112.33g |
|
-
|
-
|
| December 2019 |
| Sat 7: |
830 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
36.99g |
|
101.17g |
|
-
|
-
|
| Mon 2: |
680 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
28.09g |
|
80.05g |
|
-
|
-
|
| September 2019 |
| Mon 9: |
1177 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
40.46g |
|
175.74g |
|
-
|
-
|
| Sun 8: |
1246 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
47.94g |
|
206.94g |
|
-
|
-
|
| Sat 7: |
1117 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
59.07g |
|
156.63g |
|
-
|
-
|
| Fri 6: |
1275 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
44.11g |
|
178.28g |
|
-
|
-
|
| Thu 5: |
1825 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
55.90g |
|
262.56g |
|
-
|
-
|
| November 2018 |
| Sun 4: |
1016 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
33.45g |
|
155.54g |
|
-
|
-
|
| September 2018 |
| Fri 28: |
422 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
21.52g |
|
35.13g |
|
-
|
-
|
| Tue 18: |
447 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
24.20g |
|
41.08g |
|
-
|
-
|
| Thu 13: |
188 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
7.02g |
|
13.53g |
|
-
|
-
|
| Mon 10: |
947 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
51.65g |
|
128.74g |
|
-
|
-
|
| Fri 7: |
1202 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
41.36g |
|
140.72g |
|
-
|
-
|
| Thu 6: |
1173 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
56.10g |
|
126.95g |
|
-
|
-
|
| Wed 5: |
1299 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
48.69g |
|
175.44g |
|
-
|
-
|
| Tue 4: |
831 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
31.73g |
|
75.60g |
|
-
|
-
|
| Mon 3: |
1420 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
59.58g |
|
209.68g |
|
-
|
-
|
| Sat 1: |
1740 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
72.17g |
|
238.76g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1217 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
38.21g |
|
193.87g |
|
-
|
-
|
