| September 2024 |
| Sun 22: |
-
|
-
|
|
931*
|
-
|
| Sat 21: |
1393 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
110.51g |
|
87.03g |
|
1582*
|
 189
|
| Fri 20: |
1706 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
114.06g |
|
163.37g |
|
1867*
|
161
|
| Thu 19: |
1704 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
134.38g |
|
173.84g |
|
1734*
|
30
|
| Wed 18: |
1373 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
82.44g |
|
133.47g |
|
1812*
|
439
|
| Tue 17: |
1421 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
51.21g |
|
184.55g |
|
1665*
|
244
|
| Mon 16: |
1608 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
80.87g |
|
170.59g |
|
2011*
|
403
|
| Sun 15: |
-
|
-
|
|
1775*
|
-
|
| Sat 14: |
-
|
-
|
|
1550*
|
-
|
| Fri 13: |
2480 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
80.98g |
|
217.18g |
|
112.64g |
|
2093*
|
 387
|
| Thu 12: |
1574 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
97.98g |
|
83.96g |
|
89.80g |
|
1724*
|
150
|
| Wed 11: |
1716 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.08g |
|
102.19g |
|
156.84g |
|
1693*
|
23
|
| Tue 10: |
1654 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
105.63g |
|
85.33g |
|
95.62g |
|
1612*
|
42
|
| Mon 9: |
1738 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
76.99g |
|
80.61g |
|
187.01g |
|
1917*
|
179
|
| Sun 8: |
1847 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
79.29g |
|
74.82g |
|
202.71g |
|
1609*
|
238
|
| Sat 7: |
-
|
-
|
|
1519*
|
-
|
| Fri 6: |
1829 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
61.97g |
|
221.49g |
|
1987*
|
158
|
| Thu 5: |
1726 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
96.84g |
|
96.07g |
|
116.83g |
|
1703*
|
23
|
| Wed 4: |
1459 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
74.71g |
|
130.78g |
|
1839*
|
380
|
| Tue 3: |
1867 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
93.58g |
|
97.70g |
|
160.09g |
|
1627*
|
240
|
