| September 2024 |
| Thu 19: |
67 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.81g |
|
1.23g |
|
9.12g |
|
-
|
-
|
| Wed 18: |
1018 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
28.31g |
|
173.79g |
|
-
|
-
|
| Mon 16: |
255 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
7.15g |
|
45.08g |
|
-
|
-
|
| Fri 13: |
95 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
4.51g |
|
13.89g |
|
-
|
-
|
| Thu 12: |
1204 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
33.14g |
|
185.63g |
|
-
|
-
|
| Wed 11: |
658 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
22.61g |
|
103.78g |
|
-
|
-
|
| Tue 10: |
813 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
23.84g |
|
126.35g |
|
-
|
-
|
| Mon 9: |
729 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
24.46g |
|
137.17g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
269 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
6.25g |
|
56.76g |
|
-
|
-
|
| Thu 29: |
862 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
35.34g |
|
130.08g |
|
-
|
-
|
| Wed 21: |
439 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
14.16g |
|
70.31g |
|
-
|
-
|
| Tue 13: |
1207 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
25.42g |
|
123.10g |
|
-
|
-
|
| Fri 9: |
135 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
2.70g |
|
15.57g |
|
-
|
-
|
| Thu 8: |
740 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
19.02g |
|
152.34g |
|
-
|
-
|
| Wed 7: |
92 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.14g |
|
23.62g |
|
-
|
-
|
| Tue 6: |
987 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
30.06g |
|
158.42g |
|
-
|
-
|
| Mon 5: |
1566 *
|
224%
|
Fat: |
|
Prot: |
|
Carbs: |
68.03g |
|
58.97g |
|
182.98g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
321 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
5.64g |
|
55.33g |
|
-
|
-
|
| Thu 25: |
992 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
34.18g |
|
153.48g |
|
-
|
-
|
| Thu 18: |
157 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
2.73g |
|
16.27g |
|
-
|
-
|
