| September 2024 |
| Mon 23: |
1433 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
120.16g |
|
104.64g |
|
-
|
-
|
| Sun 22: |
1555 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
121.43g |
|
122.67g |
|
-
|
-
|
| Sat 21: |
1429 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
127.98g |
|
116.93g |
|
-
|
-
|
| Fri 20: |
1601 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
78.06g |
|
112.33g |
|
124.53g |
|
-
|
-
|
| Wed 18: |
1528 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
121.67g |
|
124.27g |
|
-
|
-
|
| Tue 17: |
1612 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
113.42g |
|
120.37g |
|
-
|
-
|
| Sun 8: |
1560 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
124.63g |
|
122.94g |
|
-
|
-
|
| Sat 7: |
1491 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
121.99g |
|
105.00g |
|
-
|
-
|
| Fri 6: |
1504 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
118.99g |
|
113.80g |
|
-
|
-
|
| Thu 5: |
1622 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
120.80g |
|
121.33g |
|
-
|
-
|
| Wed 4: |
1521 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
111.98g |
|
104.75g |
|
-
|
-
|
| Mon 2: |
1484 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
119.65g |
|
120.98g |
|
-
|
-
|
| Sun 1: |
1674 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
119.14g |
|
110.16g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1594 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
81.38g |
|
118.69g |
|
105.44g |
|
-
|
-
|
| Fri 30: |
1625 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
89.62g |
|
125.21g |
|
91.02g |
|
-
|
-
|
| Thu 29: |
1541 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
90.20g |
|
118.90g |
|
-
|
-
|
| Wed 28: |
1688 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
117.74g |
|
120.90g |
|
-
|
-
|
| Tue 27: |
1524 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
110.73g |
|
126.24g |
|
-
|
-
|
| Mon 26: |
585 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
36.29g |
|
44.17g |
|
-
|
-
|
| Sun 25: |
1509 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
119.64g |
|
125.92g |
|
-
|
-
|
