| September 2019 |
| Wed 11: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
41.12g |
|
119.22g |
|
-
|
-
|
| May 2019 |
| Tue 21: |
-
|
-
|
|
171*
|
-
|
| Mon 20: |
-
|
-
|
|
407*
|
-
|
| February 2019 |
| January 2019 |
| Wed 23: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
16.97g |
|
48.53g |
|
-
|
-
|
| Tue 22: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
67.47g |
|
163.12g |
|
-
|
-
|
| Mon 21: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
99.79g |
|
144.74g |
|
-
|
-
|
| Sun 20: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
61.79g |
|
155.99g |
|
-
|
-
|
| Sun 13: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
13.09g |
|
81.31g |
|
-
|
-
|
| Sat 12: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
65.27g |
|
90.01g |
|
-
|
-
|
| Fri 4: |
741 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
41.36g |
|
106.79g |
|
-
|
-
|
| Wed 2: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
60.02g |
|
127.61g |
|
-
|
-
|
| Tue 1: |
908 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
60.31g |
|
107.80g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
13.65g |
|
59.75g |
|
-
|
-
|
| Sun 30: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
26.23g |
|
64.72g |
|
-
|
-
|
| Sat 29: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
48.66g |
|
152.03g |
|
-
|
-
|
| Thu 27: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
39.98g |
|
92.46g |
|
-
|
-
|
| Wed 26: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
7.90g |
|
42.30g |
|
-
|
-
|
| Tue 25: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
56.76g |
|
183.32g |
|
-
|
-
|
| Mon 24: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
25.74g |
|
140.88g |
|
-
|
-
|
| Sun 23: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
21.35g |
|
131.31g |
|
-
|
-
|
