minteuchocooo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 691 * 41%
Fat:
 
Prot:
 
Carbs:
28.82g
 
37.73g
 
83.26g
- -
Wed 18: 1155 * 68%
Fat:
 
Prot:
 
Carbs:
35.82g
 
34.66g
 
173.51g
- -
Tue 17: 2263 * 133%
Fat:
 
Prot:
 
Carbs:
122.72g
 
82.27g
 
229.98g
- -
Mon 16: 1847 * 109%
Fat:
 
Prot:
 
Carbs:
78.32g
 
50.74g
 
249.03g
- -
Sun 15: 1261 * 74%
Fat:
 
Prot:
 
Carbs:
24.64g
 
60.73g
 
200.40g
- -
Sat 14: 1483 * 87%
Fat:
 
Prot:
 
Carbs:
83.40g
 
81.72g
 
145.32g
- -
Fri 13: 1741 * 109%
Fat:
 
Prot:
 
Carbs:
46.13g
 
135.98g
 
201.20g
- -
Thu 12: 743 * 46%
Fat:
 
Prot:
 
Carbs:
30.33g
 
39.88g
 
82.67g
- -
Tue 10: 1499 * 94%
Fat:
 
Prot:
 
Carbs:
38.53g
 
53.54g
 
237.12g
- -
Mon 9: 1279 * 80%
Fat:
 
Prot:
 
Carbs:
38.11g
 
44.42g
 
194.08g
- -
Fri 6: 1305 * 82%
Fat:
 
Prot:
 
Carbs:
51.09g
 
49.28g
 
174.55g
- -
Thu 5: 624 * 39%
Fat:
 
Prot:
 
Carbs:
32.39g
 
32.02g
 
62.26g
- -
Wed 4: 1311 * 82%
Fat:
 
Prot:
 
Carbs:
50.34g
 
97.01g
 
134.24g
- -
Tue 3: 3000 * 167%
Fat:
 
Prot:
 
Carbs:
138.60g
 
103.28g
 
357.09g
- -
Mon 2: 2639 * 147%
Fat:
 
Prot:
 
Carbs:
68.85g
 
98.08g
 
433.44g
- -
Sun 1: 1818 * 101%
Fat:
 
Prot:
 
Carbs:
48.41g
 
59.29g
 
294.83g
- -
August 2024
Sat 31: 1417 * 79%
Fat:
 
Prot:
 
Carbs:
36.24g
 
73.62g
 
206.84g
- -
Fri 30: 1097 * 61%
Fat:
 
Prot:
 
Carbs:
60.05g
 
50.73g
 
97.01g
- -
Thu 29: 1986 * 110%
Fat:
 
Prot:
 
Carbs:
66.41g
 
110.42g
 
247.35g
- -
Wed 28: 1746 * 97%
Fat:
 
Prot:
 
Carbs:
83.13g
 
118.44g
 
148.32g
- -
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