| April 2024 |
| Sat 13: |
166 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
7.77g |
|
25.34g |
|
-
|
-
|
| Fri 12: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
18.38g |
|
27.41g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
15.93g |
|
33.61g |
|
1359*
|
 1101
|
| Sat 24: |
265 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
29.16g |
|
20.32g |
|
1407*
|
1142
|
| Fri 23: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
19.93g |
|
36.54g |
|
1263*
|
1038
|
| Thu 22: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
18.40g |
|
19.91g |
|
1407*
|
1175
|
| Wed 21: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
25.89g |
|
10.18g |
|
-
|
-
|
| Tue 20: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
11.45g |
|
24.49g |
|
1407*
|
1206
|
| December 2023 |
| Sat 30: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.82g |
|
11.29g |
|
-
|
-
|
| Fri 29: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
1.67g |
|
22.69g |
|
-
|
-
|
| Thu 28: |
97 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.82g |
|
5.13g |
|
14.07g |
|
-
|
-
|
| Wed 27: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
5.84g |
|
8.15g |
|
-
|
-
|
| Tue 26: |
104 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
6.47g |
|
19.76g |
|
-
|
-
|
| Fri 22: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.94g |
|
7.37g |
|
-
|
-
|
| Thu 21: |
31 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.04g |
|
7.40g |
|
-
|
-
|
| Wed 20: |
71 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
6.12g |
|
11.77g |
|
-
|
-
|
| Tue 19: |
42 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
1.92g |
|
10.07g |
|
1334*
|
1292
|
| Mon 18: |
104 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.73g |
|
8.60g |
|
15.20g |
|
-
|
-
|
| Sun 17: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
2.34g |
|
7.95g |
|
-
|
-
|
| Sun 10: |
151 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
16.59g |
|
18.74g |
|
1615*
|
1464
|
