| July 2024 |
| Wed 3: |
865 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
18.80g |
|
96.60g |
|
-
|
-
|
| Tue 2: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.15g |
|
18.20g |
|
177.80g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
693 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
12.06g |
|
93.01g |
|
-
|
-
|
| Sat 29: |
1276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
41.20g |
|
193.99g |
|
-
|
-
|
| Fri 28: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
35.24g |
|
162.30g |
|
-
|
-
|
| Mon 24: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
75.30g |
|
100.59g |
|
-
|
-
|
| Sun 23: |
1567 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
77.17g |
|
157.80g |
|
-
|
-
|
| Sat 22: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
43.50g |
|
231.07g |
|
-
|
-
|
| Fri 21: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
64.05g |
|
150.32g |
|
-
|
-
|
| Wed 19: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.13g |
|
44.85g |
|
145.81g |
|
-
|
-
|
| Tue 18: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
42.91g |
|
157.47g |
|
-
|
-
|
| Mon 17: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
33.59g |
|
233.26g |
|
-
|
-
|
| Sun 16: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
50.69g |
|
130.82g |
|
-
|
-
|
| Fri 14: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.21g |
|
64.11g |
|
110.31g |
|
-
|
-
|
| Thu 13: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
71.01g |
|
206.36g |
|
-
|
-
|
| Wed 12: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
60.01g |
|
189.84g |
|
-
|
-
|
| Tue 11: |
1675 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
85.44g |
|
203.46g |
|
-
|
-
|
| Mon 10: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
102.25g |
|
110.03g |
|
-
|
-
|
| Sun 9: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
44.45g |
|
80.82g |
|
-
|
-
|
| Sat 8: |
1706 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
75.91g |
|
74.48g |
|
179.64g |
|
-
|
-
|
