Liliya0411's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2023
Wed 15: 244 * 14%
Fat:
 
Prot:
 
Carbs:
16.25g
 
15.35g
 
8.24g
- -
June 2022
Sat 18: 508 * 28%
Fat:
 
Prot:
 
Carbs:
24.25g
 
26.01g
 
45.69g
- -
May 2022
Thu 12: 699 * 39%
Fat:
 
Prot:
 
Carbs:
46.27g
 
35.63g
 
35.57g
- -
Wed 11: 1688 * 94%
Fat:
 
Prot:
 
Carbs:
85.43g
 
135.83g
 
97.23g
- -
August 2021
Sun 1: 89 * 5%
Fat:
 
Prot:
 
Carbs:
4.50g
 
4.50g
 
7.50g
- -
November 2020
Wed 18: 374 * 21%
Fat:
 
Prot:
 
Carbs:
27.26g
 
11.74g
 
20.36g
- -
July 2020
Thu 9: 524 * 29%
Fat:
 
Prot:
 
Carbs:
25.20g
 
14.10g
 
61.30g
- -
May 2020
Sun 24: 531 * 30%
Fat:
 
Prot:
 
Carbs:
27.04g
 
13.51g
 
59.08g
- -
December 2018
Thu 27: 875 * 49%
Fat:
 
Prot:
 
Carbs:
30.17g
 
32.50g
 
118.04g
- -
Wed 26: 1161 * 64%
Fat:
 
Prot:
 
Carbs:
55.30g
 
47.24g
 
123.75g
- -
Mon 24: 846 * 47%
Fat:
 
Prot:
 
Carbs:
49.00g
 
44.65g
 
56.13g
- -
Sun 23: 701 * 39%
Fat:
 
Prot:
 
Carbs:
33.17g
 
62.39g
 
33.44g
- -
Thu 20: 1289 * 72%
Fat:
 
Prot:
 
Carbs:
53.04g
 
66.00g
 
137.00g
- -
Wed 19: 1491 * 83%
Fat:
 
Prot:
 
Carbs:
82.42g
 
76.01g
 
115.15g
- -
Tue 18: 1357 * 75%
Fat:
 
Prot:
 
Carbs:
35.69g
 
52.86g
 
200.17g
- -
Mon 17: 1260 * 70%
Fat:
 
Prot:
 
Carbs:
39.33g
 
63.39g
 
129.62g
- -
Sun 16: 849 * 47%
Fat:
 
Prot:
 
Carbs:
39.73g
 
40.07g
 
85.91g
- -
Sat 15: 1113 * 62%
Fat:
 
Prot:
 
Carbs:
60.86g
 
46.75g
 
98.87g
- -
Fri 14: 1853 * 103%
Fat:
 
Prot:
 
Carbs:
106.62g
 
77.46g
 
149.85g
1855*  2
Thu 13: 1447 * 80%
Fat:
 
Prot:
 
Carbs:
71.63g
 
90.03g
 
107.19g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.