| January 2013 |
| Wed 23: |
-
|
-
|
|
1810*
|
-
|
| October 2012 |
| Wed 10: |
109 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.54g |
|
3.80g |
|
17.48g |
|
-
|
-
|
| Fri 5: |
1258 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
41.26g |
|
189.63g |
|
-
|
-
|
| September 2012 |
| Fri 28: |
932 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
33.84g |
|
164.23g |
|
2036*
|
 1104
|
| Wed 5: |
133 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
5.43g |
|
23.15g |
|
-
|
-
|
| July 2012 |
| Sat 28: |
-
|
-
|
|
3002*
|
-
|
| Sun 15: |
-
|
-
|
|
2867*
|
-
|
| Fri 13: |
1146 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
38.29g |
|
188.24g |
|
-
|
-
|
| June 2012 |
| Fri 29: |
162 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
7.28g |
|
29.09g |
|
1916*
|
1754
|
| Sun 24: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
65.97g |
|
147.74g |
|
2597*
|
1247
|
| Fri 22: |
251 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
7.96g |
|
47.88g |
|
1866*
|
1615
|
| Thu 21: |
2108 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
96.04g |
|
76.27g |
|
236.44g |
|
2231*
|
123
|
| Wed 20: |
2232 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
98.01g |
|
65.94g |
|
276.97g |
|
2528*
|
296
|
| Tue 19: |
1045 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
35.85g |
|
261.53g |
|
2270*
|
1225
|
| Mon 18: |
1482 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
60.60g |
|
159.16g |
|
2176*
|
694
|
| Sun 17: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
36.86g |
|
138.58g |
|
2277*
|
1083
|
| Fri 15: |
721 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
27.05g |
|
114.99g |
|
2686*
|
1965
|
| Thu 14: |
1874 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.06g |
|
86.50g |
|
219.06g |
|
2372*
|
498
|
| Wed 13: |
1835
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
88.55g |
|
237.98g |
|
2201*
|
366
|
| August 2010 |
| Wed 11: |
419 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
21.82g |
|
42.00g |
|
-
|
-
|
