| October 2018 |
| Wed 17: |
342 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
0.43g |
|
0.02g |
|
-
|
-
|
| Tue 16: |
1071 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
95.24g |
|
46.61g |
|
10.86g |
|
-
|
-
|
| Mon 15: |
1041 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
98.72g |
|
36.86g |
|
1.27g |
|
-
|
-
|
| Sun 14: |
1041 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
98.72g |
|
36.86g |
|
1.27g |
|
-
|
-
|
| Sat 13: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.73g |
|
59.45g |
|
63.21g |
|
-
|
-
|
| Fri 12: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
117.63g |
|
62.52g |
|
19.29g |
|
-
|
-
|
| Thu 11: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
104.42g |
|
64.37g |
|
17.23g |
|
-
|
-
|
| Wed 10: |
929 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.33g |
|
33.86g |
|
10.26g |
|
-
|
-
|
| Tue 9: |
1207 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
95.90g |
|
41.70g |
|
52.95g |
|
-
|
-
|
| Mon 8: |
1102 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
90.09g |
|
37.29g |
|
46.18g |
|
-
|
-
|
| Sun 7: |
1400 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
113.22g |
|
79.71g |
|
19.56g |
|
-
|
-
|
| Sat 6: |
1027 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.16g |
|
70.41g |
|
8.25g |
|
-
|
-
|
| Fri 5: |
1356 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
120.85g |
|
50.44g |
|
22.92g |
|
-
|
-
|
| Thu 4: |
1379 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
115.03g |
|
53.04g |
|
34.56g |
|
-
|
-
|
| Wed 3: |
1019 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
88.88g |
|
35.81g |
|
20.36g |
|
-
|
-
|
| Tue 2: |
2627 *
|
263%
|
Fat: |
|
Prot: |
|
Carbs: |
167.34g |
|
91.00g |
|
67.85g |
|
-
|
-
|
| Mon 1: |
1323 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
103.09g |
|
61.88g |
|
38.03g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
1034 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.04g |
|
47.97g |
|
25.66g |
|
-
|
-
|
| Sat 29: |
2302 *
|
230%
|
Fat: |
|
Prot: |
|
Carbs: |
161.78g |
|
103.35g |
|
66.25g |
|
-
|
-
|
| Fri 28: |
1025 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.99g |
|
40.77g |
|
34.08g |
|
-
|
-
|
