| January 2022 |
| Tue 25: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
83.13g |
|
111.80g |
|
-
|
-
|
| February 2021 |
| Wed 3: |
717 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
40.00g |
|
110.20g |
|
-
|
-
|
| November 2020 |
| Thu 12: |
734 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
48.70g |
|
85.58g |
|
-
|
-
|
| Wed 4: |
911 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
26.07g |
|
126.76g |
|
-
|
-
|
| Sun 1: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
15.49g |
|
2.72g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
170 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
5.03g |
|
6.52g |
|
-
|
-
|
| August 2020 |
| Mon 10: |
769 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
70.04g |
|
59.84g |
|
-
|
-
|
| Sun 9: |
1047 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
85.56g |
|
63.96g |
|
-
|
-
|
| Thu 6: |
615 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
37.69g |
|
67.56g |
|
-
|
-
|
| Wed 5: |
1219 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
53.88g |
|
143.66g |
|
-
|
-
|
| July 2020 |
| Mon 27: |
1574 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
96.34g |
|
120.07g |
|
49.77g |
|
-
|
-
|
| Fri 24: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
73.03g |
|
171.37g |
|
-
|
-
|
| Sun 19: |
1476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
128.08g |
|
77.11g |
|
188.80g |
|
-
|
-
|
| Sat 18: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
58.72g |
|
97.19g |
|
-
|
-
|
| Tue 14: |
1044 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
77.36g |
|
131.88g |
|
-
|
-
|
| Sat 11: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
85.51g |
|
79.49g |
|
-
|
-
|
| Sat 4: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
53.96g |
|
55.90g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1040 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
74.20g |
|
94.32g |
|
-
|
-
|
| Mon 29: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
62.42g |
|
80.66g |
|
-
|
-
|
| Sun 28: |
1361 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
117.66g |
|
155.06g |
|
-
|
-
|
