ahmetakpinarrr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2018
Wed 19: 1259 * 41%
Fat:
 
Prot:
 
Carbs:
78.07g
 
64.48g
 
74.24g
- -
August 2018
Sun 26: 2316 * 75%
Fat:
 
Prot:
 
Carbs:
134.10g
 
109.19g
 
186.85g
- -
Sat 25: 1837 * 59%
Fat:
 
Prot:
 
Carbs:
77.38g
 
104.80g
 
174.86g
- -
Fri 24: 4052 * 131%
Fat:
 
Prot:
 
Carbs:
283.17g
 
302.47g
 
57.63g
2517*  1535
Thu 23: 3331 * 107%
Fat:
 
Prot:
 
Carbs:
176.68g
 
115.16g
 
334.47g
2327*  1004
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