| September 2024 |
| Wed 4: |
940 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
67.49g |
|
110.36g |
|
-
|
-
|
| Tue 3: |
789 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
65.66g |
|
89.47g |
|
-
|
-
|
| July 2024 |
| Sun 14: |
1167 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
69.81g |
|
137.45g |
|
-
|
-
|
| Sat 13: |
1218 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
76.27g |
|
134.17g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
524 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
43.07g |
|
62.66g |
|
-
|
-
|
| Mon 17: |
1096 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
86.54g |
|
115.56g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
728 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
41.94g |
|
106.05g |
|
-
|
-
|
| April 2024 |
| Fri 5: |
1351 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
78.47g |
|
176.98g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
845 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
44.79g |
|
126.65g |
|
-
|
-
|
| Sun 10: |
121 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
20.00g |
|
6.00g |
|
-
|
-
|
| Sat 9: |
1289 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
99.13g |
|
130.61g |
|
-
|
-
|
| February 2024 |
| Sun 18: |
1258 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
111.31g |
|
104.49g |
|
-
|
-
|
| January 2024 |
| Sat 13: |
842 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
56.65g |
|
94.46g |
|
-
|
-
|
| Wed 10: |
1667 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
72.51g |
|
228.88g |
|
-
|
-
|
| Mon 8: |
235 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
11.65g |
|
29.18g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
1265 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
106.19g |
|
162.60g |
|
-
|
-
|
| Thu 14: |
527 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
37.81g |
|
61.17g |
|
-
|
-
|
| Wed 13: |
1135 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
91.25g |
|
135.77g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
3.60g |
|
24.00g |
|
-
|
-
|
| Sat 25: |
1411 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
139.35g |
|
165.21g |
|
-
|
-
|
