| March 2019 |
| Mon 11: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
43.50g |
|
111.06g |
|
-
|
-
|
| Sun 10: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
12.07g |
|
12.07g |
|
-
|
-
|
| Sat 9: |
659 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
52.05g |
|
34.81g |
|
-
|
-
|
| Fri 8: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
9.09g |
|
0.36g |
|
-
|
-
|
| Thu 7: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
40.03g |
|
3.00g |
|
-
|
-
|
| Sun 3: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
26.02g |
|
28.52g |
|
-
|
-
|
| Fri 1: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
33.20g |
|
3.21g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
661 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
54.30g |
|
16.78g |
|
-
|
-
|
| Wed 20: |
558 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
51.54g |
|
24.84g |
|
-
|
-
|
| Tue 19: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
46.63g |
|
7.55g |
|
-
|
-
|
| Mon 18: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
83.61g |
|
51.33g |
|
12.83g |
|
-
|
-
|
| Mon 11: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
55.81g |
|
96.51g |
|
-
|
-
|
| Sun 10: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
27.05g |
|
17.53g |
|
-
|
-
|
| Sat 9: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
47.07g |
|
36.33g |
|
-
|
-
|
| Thu 7: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
27.60g |
|
1.62g |
|
-
|
-
|
| Wed 6: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
43.41g |
|
25.99g |
|
-
|
-
|
| Tue 5: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
47.23g |
|
90.63g |
|
-
|
-
|
| Sat 2: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
26.13g |
|
2.80g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
24.28g |
|
37.33g |
|
-
|
-
|
| Mon 28: |
635 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
49.77g |
|
61.94g |
|
-
|
-
|
