| August 2024 |
| Thu 29: |
1047 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
84.35g |
|
93.90g |
|
-
|
-
|
| Thu 22: |
434 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
22.75g |
|
37.05g |
|
-
|
-
|
| Mon 19: |
950 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
76.36g |
|
66.43g |
|
-
|
-
|
| Thu 8: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
4.10g |
|
23.03g |
|
-
|
-
|
| Wed 7: |
1331 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
78.08g |
|
119.83g |
|
-
|
-
|
| Tue 6: |
983 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
48.56g |
|
107.21g |
|
-
|
-
|
| Mon 5: |
861 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
65.74g |
|
78.82g |
|
-
|
-
|
| Sun 4: |
331 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
16.15g |
|
29.56g |
|
-
|
-
|
| Sat 3: |
988 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
64.61g |
|
98.34g |
|
-
|
-
|
| Fri 2: |
1549 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
105.42g |
|
162.88g |
|
-
|
-
|
| Thu 1: |
1340 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
96.98g |
|
164.98g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1340 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
80.85g |
|
153.92g |
|
-
|
-
|
| Tue 30: |
673 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
41.97g |
|
80.54g |
|
-
|
-
|
| Mon 29: |
683 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
53.57g |
|
58.03g |
|
-
|
-
|
| Sun 28: |
480 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
30.81g |
|
53.49g |
|
-
|
-
|
| Fri 26: |
645 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
42.96g |
|
80.64g |
|
-
|
-
|
| Thu 25: |
674 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
58.48g |
|
52.94g |
|
-
|
-
|
| Wed 24: |
1088 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
108.03g |
|
92.22g |
|
-
|
-
|
| Tue 23: |
1103 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
86.15g |
|
104.94g |
|
-
|
-
|
| Sun 21: |
407 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
21.82g |
|
35.93g |
|
-
|
-
|
