| July 2022 |
| Thu 7: |
930 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
79.67g |
|
43.09g |
|
-
|
-
|
| Wed 6: |
1122 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
72.44g |
|
94.99g |
|
-
|
-
|
| Tue 5: |
1681 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
111.05g |
|
66.88g |
|
119.79g |
|
-
|
-
|
| January 2022 |
| Thu 6: |
729 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
38.79g |
|
67.41g |
|
-
|
-
|
| Wed 5: |
997 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
63.55g |
|
125.45g |
|
-
|
-
|
| Tue 4: |
918 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
44.35g |
|
121.26g |
|
1568*
|
 650
|
| Mon 3: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.77g |
|
21.77g |
|
-
|
-
|
| March 2020 |
| Thu 5: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
11.83g |
|
0.00g |
|
-
|
-
|
| February 2020 |
| Fri 21: |
426 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
39.07g |
|
32.63g |
|
-
|
-
|
| December 2019 |
| Fri 27: |
663 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
40.45g |
|
74.94g |
|
-
|
-
|
| September 2019 |
| Mon 9: |
481 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
16.49g |
|
66.97g |
|
-
|
-
|
| Sat 7: |
430 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
10.35g |
|
80.10g |
|
-
|
-
|
| Fri 6: |
744 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
21.36g |
|
117.91g |
|
-
|
-
|
| Thu 5: |
472 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
14.66g |
|
76.06g |
|
-
|
-
|
| June 2019 |
| Mon 24: |
444 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
23.07g |
|
64.51g |
|
-
|
-
|
| Tue 18: |
574 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
14.44g |
|
94.25g |
|
-
|
-
|
| Mon 17: |
531 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
7.62g |
|
115.07g |
|
-
|
-
|
| Tue 11: |
661 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
37.77g |
|
98.16g |
|
-
|
-
|
| Mon 10: |
567 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
25.18g |
|
95.53g |
|
-
|
-
|
| November 2018 |
| Sat 3: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
9.76g |
|
26.52g |
|
-
|
-
|
