| September 2024 |
| Fri 6: |
923 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
62.36g |
|
104.84g |
|
-
|
-
|
| Thu 5: |
360 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
19.61g |
|
26.31g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
11.94g |
|
26.52g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
1363 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
86.08g |
|
150.97g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
564 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
86.06g |
|
25.93g |
|
-
|
-
|
| Fri 16: |
782 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
67.26g |
|
62.39g |
|
-
|
-
|
| Thu 15: |
1161 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
87.87g |
|
104.38g |
|
-
|
-
|
| Tue 13: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.71g |
|
14.85g |
|
-
|
-
|
| Fri 9: |
1428 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
60.89g |
|
168.80g |
|
-
|
-
|
| Thu 8: |
1438 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
76.42g |
|
137.00g |
|
-
|
-
|
| Wed 7: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
0.90g |
|
19.17g |
|
-
|
-
|
| March 2021 |
| Mon 1: |
934 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
34.56g |
|
125.25g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
3.76g |
|
15.75g |
|
-
|
-
|
| Mon 22: |
452 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
28.38g |
|
29.43g |
|
-
|
-
|
| January 2021 |
| Sat 16: |
1170 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
51.42g |
|
138.01g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
279 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
21.31g |
|
36.02g |
|
-
|
-
|
| November 2020 |
| Thu 12: |
145 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.27g |
|
13.71g |
|
19.12g |
|
-
|
-
|
| Tue 10: |
121 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
21.00g |
|
4.80g |
|
-
|
-
|
| Mon 9: |
149 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
8.50g |
|
11.42g |
|
-
|
-
|
| Wed 4: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.93g |
|
7.49g |
|
17.71g |
|
-
|
-
|
