| March 2021 |
| Mon 22: |
761 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
73.05g |
|
12.28g |
|
-
|
-
|
| Sat 20: |
1182 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
79.22g |
|
86.97g |
|
31.70g |
|
-
|
-
|
| Thu 18: |
872 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
86.85g |
|
25.95g |
|
-
|
-
|
| Wed 17: |
934 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.22g |
|
47.72g |
|
17.27g |
|
3226*
|
 2292
|
| December 2020 |
| Sat 5: |
1028 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
65.67g |
|
35.82g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.05g |
|
116.32g |
|
20.66g |
|
-
|
-
|
| Fri 20: |
862 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
26.67g |
|
12.22g |
|
-
|
-
|
| Thu 19: |
1097 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.80g |
|
85.92g |
|
18.27g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
503 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
29.13g |
|
34.96g |
|
-
|
-
|
| Thu 10: |
837 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
96.57g |
|
36.72g |
|
-
|
-
|
| Wed 9: |
1089 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
89.34g |
|
55.88g |
|
15.51g |
|
-
|
-
|
| Tue 1: |
358 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
18.71g |
|
1.28g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
94.93g |
|
58.87g |
|
49.07g |
|
-
|
-
|
| Wed 26: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
86.00g |
|
108.54g |
|
5.72g |
|
-
|
-
|
| Wed 19: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
98.08g |
|
115.32g |
|
34.56g |
|
110*
|
 1381
|
| Tue 11: |
86 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
8.25g |
|
12.25g |
|
-
|
-
|
| Fri 7: |
521 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
6.54g |
|
10.63g |
|
-
|
-
|
| July 2020 |
| Wed 8: |
518 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
13.47g |
|
70.86g |
|
-
|
-
|
| Wed 1: |
467 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
28.76g |
|
44.79g |
|
-
|
-
|
| December 2019 |
| Wed 4: |
508 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
52.37g |
|
19.01g |
|
-
|
-
|
