| January 2024 |
| Sat 20: |
1273 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.68g |
|
33.96g |
|
119.78g |
|
-
|
-
|
| Thu 18: |
373 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
21.33g |
|
40.98g |
|
-
|
-
|
| Wed 17: |
1847 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
75.41g |
|
52.14g |
|
245.84g |
|
-
|
-
|
| Tue 16: |
1990 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
84.97g |
|
75.06g |
|
230.49g |
|
-
|
-
|
| Mon 15: |
1826 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
73.40g |
|
244.49g |
|
-
|
-
|
| Sun 14: |
1760 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
69.20g |
|
217.14g |
|
-
|
-
|
| Sat 13: |
1978 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
72.57g |
|
276.98g |
|
-
|
-
|
| Fri 12: |
2071 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
79.27g |
|
59.29g |
|
300.86g |
|
-
|
-
|
| Thu 11: |
1773 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
70.32g |
|
229.41g |
|
-
|
-
|
| Wed 10: |
1885 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
88.72g |
|
56.67g |
|
237.63g |
|
-
|
-
|
| Tue 9: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
43.92g |
|
139.20g |
|
-
|
-
|
| Mon 8: |
1806 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.16g |
|
67.49g |
|
229.27g |
|
-
|
-
|
| Sun 7: |
1714 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
90.28g |
|
63.13g |
|
161.92g |
|
-
|
-
|
| Sat 6: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
77.62g |
|
234.10g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
969 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
30.79g |
|
109.93g |
|
-
|
-
|
| Thu 28: |
2460 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
127.64g |
|
105.38g |
|
223.02g |
|
-
|
-
|
| Wed 27: |
1852 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
99.06g |
|
88.32g |
|
155.79g |
|
-
|
-
|
| Tue 26: |
2019 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
97.49g |
|
79.13g |
|
212.80g |
|
-
|
-
|
| Mon 25: |
1834 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
103.84g |
|
62.02g |
|
176.62g |
|
-
|
-
|
| Sun 24: |
1771 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
51.06g |
|
238.45g |
|
-
|
-
|
