katerina11_03's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Sat 6: 398 * 23%
Fat:
 
Prot:
 
Carbs:
12.19g
 
18.01g
 
54.14g
- -
Wed 3: 1142 * 67%
Fat:
 
Prot:
 
Carbs:
43.06g
 
52.18g
 
135.78g
- -
March 2024
Tue 26: 824 * 48%
Fat:
 
Prot:
 
Carbs:
37.27g
 
51.60g
 
69.14g
- -
May 2022
Fri 6: 1366 * 80%
Fat:
 
Prot:
 
Carbs:
65.97g
 
110.17g
 
76.11g
- -
Thu 5: 1552 * 91%
Fat:
 
Prot:
 
Carbs:
66.06g
 
84.51g
 
154.99g
- -
November 2021
Fri 26: 1757 * 98%
Fat:
 
Prot:
 
Carbs:
59.35g
 
116.03g
 
170.80g
- -
Thu 25: 1636 * 91%
Fat:
 
Prot:
 
Carbs:
54.05g
 
92.30g
 
195.68g
- -
Wed 24: 1642 * 92%
Fat:
 
Prot:
 
Carbs:
59.55g
 
111.43g
 
172.48g
- -
Tue 23: 1659 * 93%
Fat:
 
Prot:
 
Carbs:
60.53g
 
92.83g
 
182.69g
- -
Mon 22: 1632 * 91%
Fat:
 
Prot:
 
Carbs:
57.73g
 
91.55g
 
184.28g
- -
Sun 21: 1623 * 91%
Fat:
 
Prot:
 
Carbs:
59.51g
 
105.14g
 
164.94g
- -
Sat 20: 1762 * 98%
Fat:
 
Prot:
 
Carbs:
56.40g
 
120.77g
 
188.59g
- -
Fri 19: 1640 * 91%
Fat:
 
Prot:
 
Carbs:
54.37g
 
115.73g
 
170.56g
- -
Thu 18: 1670 * 93%
Fat:
 
Prot:
 
Carbs:
61.49g
 
110.61g
 
171.43g
- -
Wed 17: 1725 * 96%
Fat:
 
Prot:
 
Carbs:
54.36g
 
111.05g
 
197.70g
- -
Tue 16: 1691 * 94%
Fat:
 
Prot:
 
Carbs:
52.93g
 
113.26g
 
192.97g
- -
Mon 15: 1648 * 92%
Fat:
 
Prot:
 
Carbs:
59.11g
 
105.90g
 
171.32g
- -
Sun 14: 1612 * 90%
Fat:
 
Prot:
 
Carbs:
57.76g
 
103.95g
 
180.37g
- -
Sat 13: 1617 * 90%
Fat:
 
Prot:
 
Carbs:
55.29g
 
108.28g
 
177.36g
- -
Fri 12: 1621 * 90%
Fat:
 
Prot:
 
Carbs:
58.98g
 
110.05g
 
170.95g
- -
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