| September 2024 |
| Sat 7: |
1740 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
53.40g |
|
232.80g |
|
-
|
-
|
| Fri 6: |
1081 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
40.67g |
|
189.65g |
|
-
|
-
|
| Thu 5: |
1341 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
40.35g |
|
220.78g |
|
-
|
-
|
| Wed 4: |
1142 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
64.50g |
|
149.61g |
|
-
|
-
|
| Tue 3: |
1101 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
49.18g |
|
161.71g |
|
-
|
-
|
| Mon 2: |
1226 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
49.28g |
|
185.70g |
|
-
|
-
|
| Sun 1: |
348 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
1.27g |
|
85.70g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
90 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.83g |
|
22.65g |
|
-
|
-
|
| Fri 30: |
1499 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
42.50g |
|
266.96g |
|
-
|
-
|
| Thu 29: |
1837 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
79.82g |
|
263.01g |
|
-
|
-
|
| Wed 28: |
2194 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.21g |
|
55.57g |
|
332.49g |
|
-
|
-
|
| Tue 27: |
1524 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
40.77g |
|
182.56g |
|
-
|
-
|
| Mon 26: |
1059 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
56.67g |
|
147.42g |
|
-
|
-
|
| Sat 24: |
294 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
7.45g |
|
55.86g |
|
-
|
-
|
| Fri 23: |
1958 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
75.77g |
|
272.71g |
|
-
|
-
|
| Thu 22: |
1433 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
56.99g |
|
269.91g |
|
-
|
-
|
| Wed 21: |
1349 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
74.39g |
|
185.54g |
|
-
|
-
|
| Tue 20: |
1130 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
50.26g |
|
169.63g |
|
-
|
-
|
| Mon 19: |
1377 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
44.63g |
|
185.59g |
|
-
|
-
|
| Sun 18: |
1627 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
42.79g |
|
209.18g |
|
-
|
-
|
