| June 2021 |
| Tue 15: |
1397 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
72.59g |
|
155.85g |
|
-
|
-
|
| Mon 14: |
270 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
6.50g |
|
59.04g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
451 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
28.92g |
|
5.09g |
|
-
|
-
|
| Tue 23: |
262 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
6.09g |
|
5.48g |
|
-
|
-
|
| January 2021 |
| Sun 10: |
2194 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
89.38g |
|
93.93g |
|
256.69g |
|
-
|
-
|
| Fri 8: |
652 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
35.45g |
|
25.32g |
|
-
|
-
|
| Thu 7: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
59.26g |
|
110.14g |
|
1221*
|
 51
|
| December 2020 |
| Sun 13: |
348 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
10.09g |
|
28.23g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
19 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
0.20g |
|
0.30g |
|
-
|
-
|
| August 2020 |
| Sun 9: |
998 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
70.97g |
|
71.04g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
658 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
12.96g |
|
50.97g |
|
-
|
-
|
| Sat 21: |
270 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
5.14g |
|
47.27g |
|
-
|
-
|
| Fri 20: |
1193 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
47.46g |
|
176.87g |
|
-
|
-
|
| July 2019 |
| Tue 23: |
370 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
14.58g |
|
69.04g |
|
-
|
-
|
| Mon 15: |
891 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
36.43g |
|
124.26g |
|
-
|
-
|
| May 2019 |
| Wed 8: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
88.38g |
|
118.88g |
|
-
|
-
|
| Fri 3: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
61.86g |
|
141.41g |
|
-
|
-
|
| Thu 2: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.77g |
|
68.14g |
|
126.15g |
|
-
|
-
|
| Wed 1: |
917 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
41.20g |
|
108.28g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
113.81g |
|
109.84g |
|
-
|
-
|
