lost_hope_biker's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 27: - - 2521* -
Thu 26: - - 3825* -
Wed 25: - - 3979* -
Tue 24: - - 4220* -
Mon 23: - - 3965* -
Sun 22: - - 3174* -
Fri 6: 103 * 5%
Fat:
 
Prot:
 
Carbs:
4.15g
 
1.61g
 
14.44g
- -
July 2024
Fri 5: 2110 * 96%
Fat:
 
Prot:
 
Carbs:
42.38g
 
117.01g
 
242.39g
- -
Thu 4: 1510 * 69%
Fat:
 
Prot:
 
Carbs:
76.32g
 
107.20g
 
97.63g
- -
Wed 3: 1852 * 84%
Fat:
 
Prot:
 
Carbs:
72.12g
 
89.46g
 
208.13g
- -
Tue 2: 2010 * 91%
Fat:
 
Prot:
 
Carbs:
66.04g
 
131.40g
 
219.26g
- -
Mon 1: 1637 * 74%
Fat:
 
Prot:
 
Carbs:
40.13g
 
129.89g
 
189.27g
- -
June 2024
Wed 19: 2934 * 133%
Fat:
 
Prot:
 
Carbs:
130.60g
 
71.00g
 
261.21g
- -
Tue 18: 1990 * 90%
Fat:
 
Prot:
 
Carbs:
113.65g
 
56.92g
 
186.55g
- -
Mon 17: 1901 * 86%
Fat:
 
Prot:
 
Carbs:
90.04g
 
87.32g
 
183.45g
- -
January 2024
Sat 6: 1767 * 88%
Fat:
 
Prot:
 
Carbs:
61.63g
 
77.21g
 
224.59g
- -
Fri 5: 1721 * 85%
Fat:
 
Prot:
 
Carbs:
70.82g
 
85.89g
 
186.31g
- -
Thu 4: 1824 * 91%
Fat:
 
Prot:
 
Carbs:
62.24g
 
113.55g
 
201.45g
- -
July 2023
Wed 26: 2112 * 105%
Fat:
 
Prot:
 
Carbs:
92.53g
 
85.15g
 
233.64g
- -
Tue 25: 1912 * 95%
Fat:
 
Prot:
 
Carbs:
73.12g
 
45.62g
 
264.63g
- -
Sat 22: 1826 * 91%
Fat:
 
Prot:
 
Carbs:
94.48g
 
54.85g
 
185.20g
- -
Tue 18: 735 * 36%
Fat:
 
Prot:
 
Carbs:
12.27g
 
23.94g
 
136.19g
- -
Sun 16: 419 * 21%
Fat:
 
Prot:
 
Carbs:
4.99g
 
16.03g
 
77.12g
- -
Fri 14: 1857 * 92%
Fat:
 
Prot:
 
Carbs:
59.49g
 
69.55g
 
254.38g
- -
Thu 13: 1349 * 67%
Fat:
 
Prot:
 
Carbs:
34.75g
 
109.19g
 
149.38g
- -
Wed 12: 924 * 46%
Fat:
 
Prot:
 
Carbs:
46.01g
 
46.61g
 
77.28g
- -
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