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AsiaLuchion
Diet Calendar
AsiaLuchion's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2018
Sun 23:
650 *
43%
Fat:
Prot:
Carbs:
35.58g
43.61g
35.91g
1468*
818
Sat 22:
-
-
1979*
-
Fri 21:
-
-
1834*
-
Thu 20:
-
-
1889*
-
Wed 19:
-
-
2139*
-
Tue 18:
-
-
1828*
-
Mon 17:
-
-
1975*
-
Sun 16:
-
-
1880*
-
Sat 15:
-
-
1889*
-
Fri 14:
-
-
1899*
-
Thu 13:
-
-
2106*
-
Wed 12:
-
-
1968*
-
Tue 11:
-
-
1967*
-
Mon 10:
720 *
48%
Fat:
Prot:
Carbs:
32.63g
54.92g
53.36g
1987*
1267
Sun 9:
1016 *
68%
Fat:
Prot:
Carbs:
46.52g
32.85g
123.64g
2289*
1273
Sat 8:
-
-
1910*
-
Fri 7:
-
-
1924*
-
Thu 6:
-
-
1883*
-
Wed 5:
-
-
1904*
-
Tue 4:
689 *
46%
Fat:
Prot:
Carbs:
35.30g
37.48g
54.44g
2043*
1354
