| September 2024 |
| Sat 28: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
26.65g |
|
158.20g |
|
-
|
-
|
| Tue 24: |
839 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
22.94g |
|
88.63g |
|
-
|
-
|
| Sun 22: |
703 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
50.25g |
|
44.08g |
|
-
|
-
|
| Wed 18: |
829 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
38.78g |
|
93.77g |
|
-
|
-
|
| Tue 17: |
426 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
22.24g |
|
33.43g |
|
-
|
-
|
| Sat 14: |
662 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
24.65g |
|
72.03g |
|
-
|
-
|
| Thu 12: |
889 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
24.77g |
|
95.91g |
|
-
|
-
|
| Tue 10: |
745 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
27.37g |
|
87.37g |
|
-
|
-
|
| Mon 9: |
841 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
26.71g |
|
162.38g |
|
-
|
-
|
| Thu 5: |
927 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
34.45g |
|
117.45g |
|
-
|
-
|
| Wed 4: |
231 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
6.15g |
|
33.20g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1188 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
62.82g |
|
91.18g |
|
-
|
-
|
| Thu 29: |
686 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
16.91g |
|
82.28g |
|
176*
|
 510
|
| Wed 28: |
511 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
20.19g |
|
72.37g |
|
-
|
-
|
| Tue 27: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
5.35g |
|
29.94g |
|
-
|
-
|
| Mon 26: |
626 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
23.91g |
|
75.94g |
|
-
|
-
|
| Tue 13: |
423 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
9.69g |
|
79.57g |
|
-
|
-
|
| May 2024 |
| Fri 3: |
1075 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
38.61g |
|
131.53g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
742 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
18.57g |
|
73.44g |
|
-
|
-
|
| Mon 22: |
1444 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
40.33g |
|
182.18g |
|
-
|
-
|
